Not so fast — no matter how snuggly your new addition may be, no amount of cuteness will keep either of you going.
You need your rest, and the tiny human does, too.
Prenatal & Newborn Sleep Shaping Consultations
Prenatal & Newborn
Establishing sustainable sleep patterns and in-the-moment strategies to keep you and your baby rested and ready for all the new adventures
The goal of our time together will be for you to adopt easy to implement tips and techniques to help your baby develop healthy sleep habits. That way, little to no sleep training will be necessary in the future.
Looking for a budget-friendly solution to get started on your newborn’s sleep as soon as you get home? Get The Murray Method for Newborns→
Prenatal and Newborn Sleep Education (prior to 8 weeks)
Work with me before or soon after your little bundle arrives to gain the insight you’ll need to establish healthy sleep habits as soon as you get home from the hospital. Plus, you’ll feel confident in your ability to know when your baby needs to sleep and how to get your baby sleeping with ease.
Here’s what to expect
1-Hour Private Newborn Virtual Consultation
Healthy Sleep Habits Plan
Two 15-minute Follow-Up Calls (to use before baby is three months old)
or
Two Follow-Up Emails (to use before baby is three months old)
Your Investment in a Good Night’s Sleep
Sleep Consultant — $205
Senior Sleep Consultant — $310
Master Sleep Consultant — $410
Newborn to Baby Sleep Shaping and Training Consultation
( starting anytime before 10 weeks to 5 Months Old)
While it’s a bit early to truly sleep train your baby, we’ll work with you to create sustainable rhythms — and change up any patterns that might be forming less-than-ideal habits. You’ll have the support you need and be able to ask any questions that come up along the way.
Once your baby is three and a half months old, we’ll move to using more traditional sleep training to take those independent sleep skills to the next level — clearing away any less-than-ideal habits and making your baby into a sleeping superstar.
Here’s what to expect
1-Hour Private Newborn Virtual Consultation
Newborn Healthy Sleep Habits Shaping Plan
1-Hour Private Baby Sleep Consultation once your child is over 3.5 months old
Customized Baby Sleep Training Plan
Weekly 15-minute Check-In Call and Action Plan until your baby is 5 months old
Unlimited Voxer (walkie talkie) and Email Support until your baby is 5 months old
“Sleep Tank” Resources addressing situations that can interfere with baby’s sleep for the first year and beyond
Your Investment in a Good Night’s Sleep
Sleep Consultant — $1300
Senior Sleep Consultant — $1555
Master Sleep Consultant — $1815