Whether it’s one more story, one more drink — one more anything — begging for Mom or Dad to lay with them until they fall asleep, or the seemingly endless cycle of shuffling the tiny human back to bed a million times before they finally fall asleep. Sleeping is too important for your whole family to be such a headache. And, while all of these are common frustrations, they can be replaced with a simple, “Goodnight, sweetie. We love you.”

** Cue light switch and door shut. **

Let’s flip the switch on bedtime.

Sleep Solutions for Toddlers & Big Kids

For Children 2.5 Years and Older

Hands-on, science-based solutions to help you and your child establish better sleep habits — fully supported by Kelly, a SleepSense trained coach.

We will support you through breaking bad habits and replacing them with new, healthy, sustainable choices that allow your family to get the rest you need to be your very best. Plus, we engage your child in the process, helping them buy in and mentally prepare for the new normal.

Choose the level of support that’s right for you

Level 1

Sleep Consultation & Support

Our in-person or virtual sleep consultation allows us to assess where you’re experiencing challenges and create a customized plan of action to get you on track for better rest.

Level 2

Bedtime Coaching & Support

In addition to everything included in Level One, we will support you and your child in person through your first bedtime during sleep training to help you make in-the-moment choices for what’s best.

Level 3

Overnight Coaching & Support

Our most in-depth support program includes us spending the first full night of sleep training with you and your child, from bedtime to morning wake-up, and everything in between.

Plus, we supports your family through three weeks of sleep training with six check-in phone calls and unlimited email and Voxer support.

Sleep Consultation and Support

Level 1

Sleep Consultation & Support

You’re the family who can stick to a plan so long as you know the goal and how to get there. We will teach you our ways and empower you to make the best choices as you move through the process.

Okay, now let’s get to sleep!

Here’s what to expect

 

Preliminary Evaluation

Private 90-Minute Consultation

  • In-home meeting for families in Chicago

  • Virtual meeting for families outside of Chicago

Customized Written Sleep Plan

Sleep Plan Buy-in Materials (Worksheets, coloring pages, etc. for your child to understand the plan)

Sleep Environment Assessment (in-person only)

3 Weeks of Continuous Support

  • 5 or more check-in phone calls

  • Unlimited email and Voxer (walkie talkie) support

Daily Review of Sleep Log for first week of Sleep Training

“Keep the Sleep” Resources

 
 

Your Investment in a Good Night’s Sleep

Work with Kelly - Virtual: $525 In-Home: $575

Sleep Squad - Virtual: $390 In-Home: $435


Bedtime Coaching and Support

Level 2

Bedtime Coaching & Support

Afraid you won’t get off on the right foot? Let’s get started together. We will coach you through bedtime in person until your sweet kiddo is fast asleep.

Here’s what to expect

 

Preliminary Evaluation

Initial 60-Minute Consultation

Customized Written Sleep Plan

Sleep Environment Assessment

In-Person Bedtime Support - Night 1

  • Pre-bedtime pow-wow

  • Side-by-side bedtime support (until your child is fast asleep)

  • Post-bedtime debrief

Sleep Plan Buy-in Materials (Worksheets, coloring pages, etc. for your child to understand the plan)

3 Weeks of Continuous Support

  • 5 or more check-in phone calls

  • Unlimited email and Voxer (walkie talkie) support

  • Text message support on Night 1 of sleep program

Daily Coaching Messages the First Week of Sleep Program

“Keep the Sleep” Resources

 
 

Your Investment in a Good Night’s Sleep

Work with Kelly - Starting at $775

Sleep Squad - Starting at $640


Overnight Coaching and Support

Level 3

Overnight Coaching & Support

Are you worried of caving the first night — especially during those dreaded moments where your kiddo wakes up in the middle of the night and makes a guest appearance in your room? We will be by your side from bedtime until your child wakes up in the morning — helping you handle everything in between.

HERE’S WHAT TO EXPECT

 

Preliminary Evaluation

Initial 60-Minute Consultation

Customized Written Sleep Plan

Sleep Environment Assessment

In-Person Overnight Support -  Night 1

  • Pre-bedtime pow-wow

  • Side-by-side bedtime Support (until your child is fast asleep)

  • Live coaching during all night wakings

  • Post-bedtime debrief

Sleep Plan Buy-in Materials (Worksheets, coloring pages, etc. for your child to understand the plan)

3 Weeks of Continuous Support

  • 5 or more check-in phone calls

  • Unlimited email and Voxer (walkie talkie) support

  • Text message support on Night 1 of sleep program

Daily Coaching Messages the First Week of Sleep Program

“Keep the Sleep” Resources

 
 

Your Investment in a Good Night’s Sleep

Work with Kelly - Starting at $1,279

Sleep Squad - Starting at $1,180