Struggling with short naps that leave your child cranky? Our Guide to Short Naps provides effective tips to lengthen nap times and improve your child's sleep quality. Ideal for parents looking to create a more restful and consistent nap routine.
Browse the latest articles on sleep tips for babies, toddlers and big kids. Here are some of our latest posts…
As a working parent, balancing your child's sleep with a busy schedule can be challenging, especially with daycare in the mix. In this post, Master Pediatric Sleep Consultant Jade LiManni offers expert tips on managing your child's sleep, establishing a consistent bedtime routine, and optimizing overnight sleep. Learn how to work with caregivers and create a sleep-friendly environment that supports your child's healthy development, even when daytime routines are out of your control.
Parents, it’s time to get our kids ready to go back to school. The past several months may have thrown us for a loop, but I’ve got a simple, easy-to-follow plan to get you and your family back on track and ready for the school routine.
Let’s talk about separation anxiety — what that looks like for children and how to sleep train during this phase. Separation anxiety often manifests as your infant or toddler becoming more clingy, crying more when you leave a room, or getting upset when handed to another caregiver.
Separation anxiety is completely normal and often occurs during key developmental stages. For infants, this can be around 6-7 months, 9-10 months, and 12-13 months. For toddlers, it usually happens around the age of two, especially during significant changes like welcoming a new sibling or starting school.
So, can you sleep train while your child is experiencing separation anxiety? Absolutely! Let’s dive in.
