endofdaylightsavings

Navigating Your Child's Sleep Schedule at the End of Daylight Savings Time

Navigating Your Child's Sleep Schedule at the End of Daylight Savings Time

Remember the good old days before you had kids when you looked forward to the clocks “falling back”? 

Before you became a parent, the time change meant that you could sleep an extra hour before work on Monday. No need to hit the snooze button. Leisurely watching the morning news in bed. An extra cup of coffee. 

Let’s take a moment to savor those memories before we process what the end of daylight savings time means for your child’s sleep schedule.