Hey Mama, are you ready for less stress and more rest? Then you’re in the right place. Let’s reclaim your family’s sleep!

But first, how old is your child?


Meet Your Sleep Squad!

Certified Newborn, Baby, Toddler, and Child Sleep Consultants

Offering in-person and virtual sleep training support and on-demand courses for families in the Chicagoland area and worldwide.

Sleep isn’t a luxury — it’s a necessity — and totally attainable, too.

Equipping parents with an easy-to-follow, proven sleep training program — supporting them through it all — so that the entire family can get the rest they need and deserve.

Founded in 2016, Kelly Murray Sleep Consulting began a few years before in Chicago, when Kelly found herself co-sleeping and up every 45 minutes with her second child who was struggling to sleep through the hour, let alone through the night.

Sleep Training her son helped Kelly’s family return to a sense of rhythm, normalcy and rest — it changed their lives. Now, Kelly helps families find sweet dreams and get the kind of rest that helps them be their best selves.

We’re a team of mamas who’ve been right where you are before. We saw our families transformed by teaching our children to sleep well and now we get to share our method with you!

Let’s get you tucked in


Kelly has been a featured expert and contributor to:


Is This Right For Me?

Our Philosophy

We believe that there are no “bad sleepers” and that every child has it in them to sleep like a champ! They just need to be given the opportunity to learn to sleep well. But that doesn’t mean that you have to let them cry-it-out (no CIO here). With The Murray Method, we teach you how to provide your kiddo with comfort and support while giving them the space they need to develop strong independent sleep skills that will last a lifetime.