Even Doctors Need Help
As a physician, I cannot afford to be exhausted. After only 2 weeks of working with Kelly, my 2 boys were sleeping through the night...
–Tatiana (mom of a 2 and 5 year old), IL
Kisses and Lights Out
"...Kelly helped developed a plan that worked for us and now bed time is so much more enjoyable! Stories, kisses and lights out! She put herself to sleep and I can get to the dishes. I feel like I have my evening back!”
–Sonia (mom of a 3.5 year old), IL
The Tantrum Terminator
“Kelly was so helpful with my 2 year old... he is happy and doesn’t have hardly any tantrums anymore!”
–Lindsay (mom of a 2 year old), IL
A Full Night's Sleep
"...I tried the program... he falls asleep easily at night and stays asleep! He and I both have a new lease on life since we get a full night's sleep... Her plan for us worked! We are overjoyed."
–Kimberly (mom of a 9 month old), IL
Browse the latest articles on sleep tips for babies, toddlers and big kids. Here are some of our latest posts…
Navigating your baby's sleep journey in their first year can feel like an emotional rollercoaster of sleepless nights and unpredictable naps. In this blog post, mom and pediatric sleep consultant Jade LiManni helps you understand key sleep milestones and what to expect at each stage, from newborn to their first birthday. In this blog, Jade explores common sleep patterns, how to tackle challenges like the 4-month sleep regression, and offers practical tips to help you and your baby get the rest you both need. Whether you're struggling with frequent wake-ups or simply want a smoother bedtime routine, this guide will give you the insights and support to make your baby’s sleep journey a bit easier.
Worried about the end of Daylight Savings Time throwing off your child's sleep schedule? You're not alone! As the clocks "fall back," many parents dread the earlier wake-ups and overtired kids that follow. In this blog post, we’ll guide you through practical strategies to smoothly transition your baby or toddler's sleep schedule with minimal disruptions. Whether you have a newborn on wake windows or a toddler with a set routine, these tips will help you adjust their schedule and avoid those dreaded 5 AM wake-ups. Read on to help your little one sleep soundly through the time change!
Sleep training can stir up a lot of mom guilt, but it doesn’t have to. In this blog, Senior Sleep Consultant Natalie Myre Hart explains how shifting your mindset can help you see sleep training as a gift to your baby — empowering them with lifelong independent sleep skills. Discover expert advice and supportive tips to make the journey easier for both you and your child.
