Sleepy Times
a sleep blog
First, I’d encourage you to check out the post one of my fellow consultants, Katie Baker, made about how to know when your baby is ready to sleep through the night. Once you know your baby is ready to sleep through the night, you should look for and work on these four things. This is called the Sleep Equation
Browse the latest articles on sleep tips for babies, toddlers and big kids. Here are some of our latest posts…
Struggling with sleepless nights due to your baby's sleep regression? Discover the phases of sleep regression from 4 months to 2 years and learn which one might be the toughest for your little one. Get expert insights on why these regressions occur and how to handle them confidently. Find out how you can teach your child to self-soothe and get past the most challenging sleep hurdles.
We highly encourage parents to keep their child in a crib until the age of three years old. If your young toddler is starting to climb out of their crib, here are 5 strategies for preventing them from climbing out.
This blog post by Natalie Myre Hart is designed to help new parents quickly recognize and understand the sleepy cues of newborns. It offers practical advice on how to interpret early signs of tiredness in babies, aiming to prevent overtiredness. By identifying these cues early, parents and caregivers can better manage newborn sleep patterns, ensuring a smoother and more restful sleep routine for both the baby and themselves.
