summer

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Prep for Summer Fun without Sacrificing Sleep

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Prep for Summer Fun without Sacrificing Sleep

Summer is on the horizon and we’re making plans for fun in the sun! Are you ready to keep the sleep, too? YES! Because you’re going to implement these tips from our Sleep Consultant Erin Wolen!

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Summertime Sleep Tips - Top 5 Ways to Balance Your Child's Sleep Needs with Fun in the Sun!

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Summertime Sleep Tips - Top 5 Ways to Balance Your Child's Sleep Needs with Fun in the Sun!

Summer is a special time for children and parents alike.  It is the season in which the most cherised memories are made.  Summer means swimming pools, sprinklers, bare feet, ice cream and full-on sunshine at 8:00 PM.  It is no wonder why children want to stay up late this time of year and why it is so hard for us as parents to deny them their summer fun.  But remember, although the days are longer, the sleep needs of our children are still the same.  If they aren’t getting the proper amount of rest they will ultimately end up overtired and cranky.  As a result, they (and you) can’t fully enjoy all the simple pleasures of summer.  No es bueno!  

So, how do you ensure your child is getting enough sleep during this exciting time of year?  Here are my Top 5 Summertime Sleep Tips for Babies and Toddlers…..

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