vacation

Prep for Summer Fun without Sacrificing Sleep

Prep for Summer Fun without Sacrificing Sleep

Summer is on the horizon and we’re making plans for fun in the sun! Are you ready to keep the sleep, too? YES! Because you’re going to implement these tips from our Sleep Consultant Erin Wolen!

4 Travel Tips for Families with Multiple Children

4 Travel Tips for Families with Multiple Children

Is traveling a struggle for you when the kids come with? Sometimes travel can become a huge strain on sleep and hurt the good habits you've built. In this blog post, Senior Sleep Consultant McKenna Linford gives her top 4 great tips to help keep your kids on track with sleep, especially if you have multiple kids!

How to Have a Life Outside the House While Ensuring Your Baby Gets Enough Daytime Sleep

How to Have a Life Outside the House While Ensuring Your Baby Gets Enough Daytime Sleep

Juggling your social life while taking care of your baby's wellness can be a delicate balance. But it can be done, and you can do it! Read my top 10 tips for how to design the life you want while also ensuring your baby gets the rest they need to be their best. It’s all in this blog post!

4 Tips for Sleep Success While Traveling

4 Tips for Sleep Success While Traveling

With travel restrictions lifting throughout the country, I figured it would be a good time to revisit my top tips on ensuring your child maintains their rest while on vacation. Follow my proven 4 tips and you’ll be sure to keep those zzz’s while venturing back out to travel.