traveling

Top Travel Essentials for Baby Sleep

Top Travel Essentials for Baby Sleep

Traveling with babies can be daunting, but with the right products, it becomes manageable. In this post, Master Sleep Consultant McKenna Linford shares her top recommendations for travel essentials. Discover how these products can make your trips smoother and ensure better sleep for your little ones.

Spring Break Sleep Tips for Kids

Spring Break Sleep Tips for Kids

Enjoy a stress-free spring break with your kids without sacrificing their sleep routines. Sleep Consultant Katie Guigere shares expert tips on maintaining healthy sleep habits, adjusting bedtimes, and packing essentials for restful nights. Perfect for families seeking a balance between fun and rest!

How Do I Get My Baby to Fall Asleep on a Plane?

How Do I Get My Baby to Fall Asleep on a Plane?

Today, I want to address a topic that may seem daunting for many families: traveling with your little ones. I understand that some of you may feel hesitant to embark on such adventures, but fear not! I'm here to provide you with valuable tips and encouragement, so when the time comes for your next travel day, you'll feel confident and well-prepared.

A Sleep Consultant's Review of the SlumberPod®

A Sleep Consultant's Review of the SlumberPod®

Master Sleep Consultant Jade LiManni reviews one of our favorite sleep products on the market, the SlumberPod.

When Can I Expect My Baby to Sleep Through the Night?

When Can I Expect My Baby to Sleep Through the Night?

This is a common question that parents have. And while the short answer is when your baby is between 12-15 pounds or double their birth weight, there is more to it than that. At Kelly Murray Sleep, we look to establish the sleep equation to set babies up for sleeping through the night once they are ready. Read on for the four things that make up the sleep equation.

How to Drop the Nap

How to Drop the Nap

Is it taking your 3 year old longer than 20 mins to fall asleep at bedtime?

Are they no longer able to maintain a 10 hour night?

If yes, then t’s time to shorten (if longer than 1 hour) or drop the nap.

But how??

Give them “Quiet Time.”

How and When to Introduce a Lovey

How and When to Introduce a Lovey

Lovies can be a great way to infuse your child’s sleep environment with a sentimental, loving touch. It provides portable security they can depend on.

But what if your child doesn’t have a lovey?

Don’t worry, I got your back! This post will guide you from start to finish on all-things-lovey.

Tips for Helping Your Toddler or Big Kid Sleep During the Fourth of July Fireworks

Tips for Helping Your Toddler or Big Kid Sleep During the Fourth of July Fireworks

Help your toddler stay energized while keeping their sleep intact for the fireworks display this Fourth of July! Or if you’re putting them to bed before the display begins, get these tips on how to help them sleep through the show.

4 Travel Tips for Families with Multiple Children

4 Travel Tips for Families with Multiple Children

Is traveling a struggle for you when the kids come with? Sometimes travel can become a huge strain on sleep and hurt the good habits you've built. In this blog post, Senior Sleep Consultant McKenna Linford gives her top 4 great tips to help keep your kids on track with sleep, especially if you have multiple kids!

How to Have a Life Outside the House While Ensuring Your Baby Gets Enough Daytime Sleep

How to Have a Life Outside the House While Ensuring Your Baby Gets Enough Daytime Sleep

Juggling your social life while taking care of your baby's wellness can be a delicate balance. But it can be done, and you can do it! Read my top 10 tips for how to design the life you want while also ensuring your baby gets the rest they need to be their best. It’s all in this blog post!

4 Tips for Sleep Success While Traveling

4 Tips for Sleep Success While Traveling

With travel restrictions lifting throughout the country, I figured it would be a good time to revisit my top tips on ensuring your child maintains their rest while on vacation. Follow my proven 4 tips and you’ll be sure to keep those zzz’s while venturing back out to travel.