Is your baby waking up 30-60 minutes after going to sleep at bedtime? This is called a false start. In this blog, we’ve outlined strategies for avoiding this evening interruption.
How to Handle Sleep Regressions When Your Child Becomes an Older Sibling
How and When to Introduce a Lovey
Tips for Helping Your Toddler or Big Kid Sleep During the Fourth of July Fireworks
Why Overtiredness Leads to Sleep Issues
You know your baby is too tired when they can't sleep. Unlike adults, babies sleep worse when they have been kept awake too long. This is because of an overproduction of cortisol in their system. Allow me to explain what's going on behind this phenomenon in this blog post and what you can do to get your child back to sleep.
Top 3 Tips for Improving Your Child's Sleep
New Year’s Resolution: To Give My Child Better Sleep. Sound like you? With most of us still in isolation and with the cold temperatures keeping us cooped up, there’s no better time to hunker down and sleep train your child for the New Year. In this blog post, I give you my Top 3 Tips for Improving Your Child’s Sleep to get your child’s sleep in tip-top shape for 2021.
