Sleepy Times
a sleep blog
Struggling to get your child’s sleep back on track after the holidays? Late nights, skipped naps, and too much excitement can disrupt their healthy sleep habits. This post-holiday recovery plan will help you reset bedtime routines, repay sleep debt with earlier bedtimes, and re-establish firm sleep rules. Follow these simple, actionable tips to restore peaceful nights and happier days for your family!
Struggling with sleepless nights due to your baby's sleep regression? Discover the phases of sleep regression from 4 months to 2 years and learn which one might be the toughest for your little one. Get expert insights on why these regressions occur and how to handle them confidently. Find out how you can teach your child to self-soothe and get past the most challenging sleep hurdles.
Enjoy a stress-free spring break with your kids without sacrificing their sleep routines. Sleep Consultant Katie Guigere shares expert tips on maintaining healthy sleep habits, adjusting bedtimes, and packing essentials for restful nights. Perfect for families seeking a balance between fun and rest!
First, I’d encourage you to check out the post one of my fellow consultants, Katie Baker, made about how to know when your baby is ready to sleep through the night. Once you know your baby is ready to sleep through the night, you should look for and work on these four things. This is called the Sleep Equation
Maintaining your breastfeeding routine while sleep training is of the utmost importance, especially when you’ve worked so hard to achieve it. I’m here to ease your worries and let you know that yes, you can breastfeed while sleep training. Here are four tips to help you maintain your milk supply as your baby starts sleeping for longer stretches and you begin to move away from night feedings.
It is Amazon Prime Day - Hip, Hip, Hooray! If you love good deals and sleeping, then you are in luck. I have searched the site for the best deals on all my favorite sleep-inducing products. I will continue to update the list for the next 36 hours so check back frequently! Happy shopping and sleeping. :)
Anyone who knows me knows that I LOVE a good deal. That is why July 11th has quickly become one of my favorite shopping days as it is when Amazon offers amazing deals for its Prime Members. I have spent a good portion of the day scouring the site for goodies, so I thought that I would share some of my favorite sleep inducing deals with you. Here you go....
Summer is a special time for children and parents alike. It is the season in which the most cherised memories are made. Summer means swimming pools, sprinklers, bare feet, ice cream and full-on sunshine at 8:00 PM. It is no wonder why children want to stay up late this time of year and why it is so hard for us as parents to deny them their summer fun. But remember, although the days are longer, the sleep needs of our children are still the same. If they aren’t getting the proper amount of rest they will ultimately end up overtired and cranky. As a result, they (and you) can’t fully enjoy all the simple pleasures of summer. No es bueno!
So, how do you ensure your child is getting enough sleep during this exciting time of year? Here are my Top 5 Summertime Sleep Tips for Babies and Toddlers…..
Browse the latest articles on sleep tips for babies, toddlers and big kids. Here are some of our latest posts…
Struggling to get your child’s sleep back on track after the holidays? Late nights, skipped naps, and too much excitement can disrupt their healthy sleep habits. This post-holiday recovery plan will help you reset bedtime routines, repay sleep debt with earlier bedtimes, and re-establish firm sleep rules. Follow these simple, actionable tips to restore peaceful nights and happier days for your family!
Wondering what to put on your baby registry or what to gift that expectant parent in your life? You need this list! These are the best products for baby sleep that every new parent should have. Read this first-hand account from Master Sleep Consultant McKenna Linford, who has tried all the products out there and has honed in on the top five you need.
This holiday season, don’t let these three items hold you back from keeping your child’s sleep in tact. This is your plan to go in prepared for whatever challenges you face this holiday season regarding travel, family, and room sharing, so you can ensure your child gets the sleep they need. Take a look inside!
