Enjoy a stress-free spring break with your kids without sacrificing their sleep routines. Sleep Consultant Katie Guigere shares expert tips on maintaining healthy sleep habits, adjusting bedtimes, and packing essentials for restful nights. Perfect for families seeking a balance between fun and rest!
Why Helping Your Child to Sleep Well Will Improve Your Relationship
Back to School Sleep Tips
Can you believe it's that time already? Back to school season is upon us, and while I'm personally excited for this new chapter, I know it can bring a whirlwind of emotions and changes, especially when it comes to our little ones' sleep schedules. I'm here to share some tried-and-true tips to help us moms make this transition as smooth as possible. After all, getting our kiddos back on track with an earlier sleep routine is a game-changer, right?
Is There a Sleep Regression at Two Years Old
The short answer is…yes. The two year sleep regression can cause your toddler to take a long time to fall asleep, wake in the night, wake early in the morning, interrupt naps or a combination of these things. In this blog, Sleep Consultant, Katie Giguere shares the many reasons for why the two year sleep regression occurs.