Sleepy Times
a sleep blog
In this blog post, Senior Sleep Consultant Melissa Bramwell explains the differences between nightmares and night terrors in children and provides practical tips for managing and preventing them. Learn how to offer comfort during nightmares and strategies to reduce the occurrence of night terrors with these proven tips.
The short answer is…yes. The two year sleep regression can cause your toddler to take a long time to fall asleep, wake in the night, wake early in the morning, interrupt naps or a combination of these things. In this blog, Sleep Consultant, Katie Giguere shares the many reasons for why the two year sleep regression occurs.
Browse the latest articles on sleep tips for babies, toddlers and big kids. Here are some of our latest posts…
Struggling to get your child’s sleep back on track after the holidays? Late nights, skipped naps, and too much excitement can disrupt their healthy sleep habits. This post-holiday recovery plan will help you reset bedtime routines, repay sleep debt with earlier bedtimes, and re-establish firm sleep rules. Follow these simple, actionable tips to restore peaceful nights and happier days for your family!
Wondering what to put on your baby registry or what to gift that expectant parent in your life? You need this list! These are the best products for baby sleep that every new parent should have. Read this first-hand account from Master Sleep Consultant McKenna Linford, who has tried all the products out there and has honed in on the top five you need.
This holiday season, don’t let these three items hold you back from keeping your child’s sleep in tact. This is your plan to go in prepared for whatever challenges you face this holiday season regarding travel, family, and room sharing, so you can ensure your child gets the sleep they need. Take a look inside!
