holiday sleep

Post-Holiday Sleep Recovery: Get Your Kids’ Sleep Back on Track Fast

Post-Holiday Sleep Recovery: Get Your Kids’ Sleep Back on Track Fast

Struggling to get your child’s sleep back on track after the holidays? Late nights, skipped naps, and too much excitement can disrupt their healthy sleep habits. This post-holiday recovery plan will help you reset bedtime routines, repay sleep debt with earlier bedtimes, and re-establish firm sleep rules. Follow these simple, actionable tips to restore peaceful nights and happier days for your family!

How to Enjoy the Holidays While Maintaining Your Child's Sleep Schedule

How to Enjoy the Holidays While Maintaining Your Child's Sleep Schedule

This holiday season, don’t let these three items hold you back from keeping your child’s sleep in tact. This is your plan to go in prepared for whatever challenges you face this holiday season regarding travel, family, and room sharing, so you can ensure your child gets the sleep they need. Take a look inside!

The Best Sleep Gifts for Your Friends and Loved Ones this Holiday Season

The Best Sleep Gifts for Your Friends and Loved Ones this Holiday Season

Struggling to find the perfect gift for a parent? Don’t stress! Here is my ultimate gift guide for the best sleep gifts to give your loved ones (or yourself!) to help children sleep this holiday season.