catnap

How to Transition from Two Naps to One: a Step-by-Step Guide

How to Transition from Two Naps to One: a Step-by-Step Guide

Discover how to effortlessly transition your toddler from two naps to one. This concise guide offers practical steps and signs of readiness, ensuring your child maintains restful sleep during this crucial change.

How to Transition from Three Naps to Two

How to Transition from Three Naps to Two

If you're moving your baby from a three to two nap schedule and are a little anxious about it, first know that you are not alone. It can cause a lot of anxiety for parents and it's understandable! This is the first nap transition where you’re incorporating some pre-planning and strategy to really help your child find sleep success. With a little guidance from this blog post, you’re going to know exactly what to avoid, and exactly what to begin.

Six Tips to Keep the Sleep While Transitioning Back to Daycare

Six Tips to Keep the Sleep While Transitioning Back to Daycare

Let’s face it: daycare naps just aren’t as good as at-home naps. Or at least, that’s what the masses will tell you. But I’m on a mission to turn this around! That’s why I’m sharing my top six tips for how to keep the sleep while you transition your kiddo back to daycare. Let’s make daycare naps the new black.