Sleep Training

How to Handle Sickness While Sleep Training

How to Handle Sickness While Sleep Training

Don’t you feel like one of the hardest things to do as a parent is to watch your child feel discomfort when they’re sick? It can be especially challenging, I know, when you’re in the midst of sleep training.

It’s a mixed bag of emotions — you want (and should) comfort your kiddo and help them heal, and at the same time, you also want them to maintain the independent sleep skills they have worked so hard to achieve.

Fortunately with a little guidance, you can treat your child while maintaining their healthy sleep habits — or at very least, set them up for success to continue those habits once the sickness has passed. Check out this blogpost for what I advise my clients to do when their child is under the weather.

How to Navigate Bedtime Solo with Multiple Children and Differing Routines

How to Navigate Bedtime Solo with Multiple Children and Differing Routines

Handling bedtime for multiples can be daunting. But handling bedtime for multiples when you’re flying solo for the weekend can be even more stressful. With her husband having to travel for work, Master Sleep Consultant Jade LiManni has learned how to navigate this process like a pro. She shares her tips and tricks in this blog post so you can, too!

Yes, You Can Feed Your Baby Overnight and Still Sleep Train

Yes, You Can Feed Your Baby Overnight and Still Sleep Train

If you’ve been holding back on sleep training because you’re worried you’ll have to drop night feedings, I’m here to quell your fears: You don’t have to drop them!

The key is teaching your baby to distinguish feeding as a separate act from sleeping. Check this blog post out to learn what it’s all about.

Why Naps Are More Challenging When Sleep Training — and 4 Tips to Make Them Better

Why Naps Are More Challenging When Sleep Training — and 4 Tips to Make Them Better

Naps can be challenging all on their own, but throw sleep training into the mix, and they can become a completely different beast. Allow me to explain the science behind what’s going on behind phenomenon, and explain some helpful tips to help turn your little one from a nap protestor to a nap enthusiast! (Or at least a nap taker!)

Why Overtiredness Leads to Sleep Issues

Why Overtiredness Leads to Sleep Issues

You know your baby is too tired when they can't sleep. Unlike adults, babies sleep worse when they have been kept awake too long. This is because of an overproduction of cortisol in their system. Allow me to explain what's going on behind this phenomenon in this blog post and what you can do to get your child back to sleep.

Top 3 Tips for Improving Your Child's Sleep

Top 3 Tips for Improving Your Child's Sleep

New Year’s Resolution: To Give My Child Better Sleep. Sound like you? With most of us still in isolation and with the cold temperatures keeping us cooped up, there’s no better time to hunker down and sleep train your child for the New Year. In this blog post, I give you my Top 3 Tips for Improving Your Child’s Sleep to get your child’s sleep in tip-top shape for 2021.

What the Heck Is Sleep Training Anyway? Do You REALLY Need To Do It To Get Your Baby To Sleep Through The Night?

What the Heck Is Sleep Training Anyway? Do You REALLY Need To Do It To Get Your Baby To Sleep Through The Night?

Learn about different popular sleep training methods: what they are and how effective each is in getting your baby to sleep through the night.